The 30 Days of Ball Handling Online Program is meant to transform you as a dribbler. The way you play the game will be different based on your understanding of body control. The 30 day program workouts are 15-20 minutes each and is simple enough to do from home, yet challenging to the point of guarenteed improvement dribbling the basketball. This program focuses on two aspects: Speed & Rhythm. These drills will give you access to maximize your handles and translate straight into the game in order to dominate against defenders. Time to become the dribbler you always wanted, let's get to work.